Peterborough Jiu Jitsu offers an enjoyable atmosphere for participants to achieve a higher fitness level while gaining valuable self-defence skills. Shorinji Kan Jiu Jitsu uses joint locking, throwing, striking and ground-work techniques to provide an effective defence system. Its wide variety of restraint and takedown techniques allow for controlled responses to a violent confrontation. Jiu jitsu can be used by anyone of any size, strength, weight or gender. Training is tailored to the individual capabilities of each student, and a friendly atmosphere is maintained at all classes. Jiu jitsu is also great fun to learn and gives you the opportunity to meet new people and socialize.